Heal Yourself From Within
Our Trusted Treatments
Shodhna
Shodhna is the cleansing and detoxication of the body from metabolic wastes. It is key to preventing diseases.
Shamana
Shamana is a palliative therapy that focuses on stabilizing and relieving the dosha instead of getting rid of it.
Bruhmana
Bruhmana therapy focuses on improving and restoring nutrition levels in the body.
Our Founder
Dr Sreelekha R S
BAMS, MD (Alternative Medicine) -Certified Health and Nutrition Life Coach -Diploma in Sports Nutrition -Fellowship in Sports Rehabilitation -PG Diploma in Clinical Research -PGDM
Dr. Sreelekha acquired her BAMS degree from the prestigious Government Ayurveda College, Thiruvananthapuram, Kerala. She has more than a decade’s experience in ayurvedic treatments. She also has an MD in alternative medicine. After acquiring a post-graduate diploma in clinical research, she worked in pharmacovigilance and drug safety for a few years. She later acquired a diploma in diet, nutrition and health coaching.
She founded Swastha Life to pursue her passion for wellness through Ayurveda. She combines her experience in traditional Ayurveda with diet and nutrition to provide customised wellness and lifestyle plans for everyone.